The information age has allowed us to do 2 things when it comes to our work:<ol><li>We can work from anywhere in the word with just a laptop and the internet.</li><li>The ability for us to work means that we can damage our mental health, our physical health and can negatively impact our work-life balance.</li></ol>Although being able to work from anywhere in the world is a brilliant and wonderful thing, it also has it's drawbacks.

We may be able to work from anywhere, but everything reaction has an opposite reaction

“Be steady and well-ordered in your life so that you can be fierce and original in your work.”

We may be able to take our work home with us, but that doesn't mean that we should. Experts have studied it and we've found at least 5 ways that we can start to reclaim our time from work. Here they are:<ol><li>Learn to say “No.”</li><li>Become more defensive of your time</li><li>Change your work strategy</li><li>Learn to put yourself first</li><li>Undertake personal development to broaden your horizons</li></ol>There are MANY more ways that we can reclaim our time from work, but these are some sure-fire ways to start us off.

How can we reclaim our time from work? Here's 5 ways...

In today’s society, like no other time in history, distractions and work have encroached on our lives outside of the office more than ever before. Why? Because we can take our work home with us. When…

5 Simple Ways To Reclaim Your Time From Work

Megan Johnson