Walk away from people who put you down. Walk away from fights that will never be resolved. Walk away from trying to please people who will never see your worth. The more you walk away from things that poison your soul, the healthier you will be.

“There is a powerful driving force inside every human being that, once unleashed, can make any vision, dream, or desire a reality.”

A person who is master of patience is master of everything else.

One thing about me, I don't distance myself from people to teach them a lesson, I distance myself because I've finally learned mine.

i save me, i heal me, i got me, i have me.💯

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Productivity

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Personal Development

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Motivation & Inspiration

Daily Quotes

Remind yourself everyday: your future depends on what you do in the present.

You may be a positive person & yet have a low day. You're not bound to hide it from yourself to maintain an image. Don't judge yourself. Don't be harsh to self. Don't be in denial. Your pain deserves as much respect & focus as does your cheerful vibe. Give grace to your emotions.

It isn't always about you. What others do and say to you is more to do with their state of mind, beliefs & thoughts. Don't force yourself to become the person they want you to be. Don't take their behavior personally. Don't try to fit into their ideal image of you. Be the real you

Remind yourself everyday: your future depends on what you do in the present. Patience will be rewarded. Trust that all is unfolding for your highest good and resist trying to control the how and when.

Patience will be rewarded. Trust that all is unfolding for your highest good and resist trying to control the how and when.

Resist the temptation to internalize how others treat you as a reflection of your worth. 🛡️ Their behavior is a projection of their own reality, not yours. 🔄 Embrace your unique self, free from the constraints of others' expectations. ✨

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Learning & Education

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Entrepreneurship

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Leadership & Management

Quotes For You 

Do not be afraid to take a risk, to set out on a new adventure, to try something new. Do not go in blindly. Plan your trip, gather your supplies, and set sail.Ships are purpose built, whether to bring certain cargo from one point to another or to explore a new area.

When you are calm, you inevitably get access to all your resources within. From such a place of resourcefulness, strength is just a by-product!

"A healthy outside starts from the inside"

"One thing about music, when it it's you, you feel no pain."

"Life is a balance of holding on and letting go...."

"If I waited for perfection, I would never write a word."

"A mind that is stretched by new experiences can never go back to it's old dimensions."

"The life of inner peace, being harmonious and without stress, is the easiest type of existence."

"Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself."

"The greatest danger in times of turbulence is not the turbulence; it is to act with yesterday's logic."

"We become what we think about most of the time and that's The strangest secret"

"You belong among the wildflowers you belong somewhere you feel free"

"you have to be displaced from what's comfortable and routine, and then you get to see the things with fresh eyes, new eyes"

"to get to where you have never gone you must do the things you have never done"

"mistakes are the portals of discovery"

"crying does not indicate that you are we since birth it has always been a sign that you are alive"

Everyday we wake up we get second chance in life make the best of it, be a voice for the world, and give back. The mind is a powerful playground if we learn to use it .

Understand yourself and those around you.

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Habits

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Everyday Quotes

We all want that fairy tale romance. But now a days no one is willingto put in the work that is required to keep a long healthy relationship. Every relationship has its ups and downs. They all take work, commitment, & the willingness to adapt and change with your partner. Even if you have had many faild relationships don't mean you can't find ways to stay connected with your current partner. There is always a solution.

Building Healthy Relationships

People tend to come together for many different reasons .Part of what defines a relationship is the common goal you both you share. You both want the exact same thing You must have a deep conversation with your partner inorder to make sure you both are on the same page..

What Makes A Relationship Healthy 

There’s a difference between being loved and feeling loved. When you feel loved, it makes you feel accepted and valued by your partner, like someone truly gets you.

Emotional Connection 

You’re not afraid of (respectful) disagreement. Some couples talk things out quietly, while others may raise their voices and passionately disagree. The key in a strong relationship, though, is <a href="https://www.helpguide.org/articles/relationships-communication/conflict-resolution-skills.htm">not to be fearful of conflict </a>. You need to feel safe to express things that bother you without fear of retaliation, and be able to resolve conflict without humiliation, degradation, or insisting on being right.

You communicate openly and honestly. Good communication is a key part of any relationship. When both people know what they want from the relationship and feel comfortable expressing their needs, fears, and desires, it can increase trust and strengthen the bond between you.

Communication 

Whether you're looking to keep a new romantic relationship strong or repair a relationship that's on the rocks, these tips can help.

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Mental Health

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Communication

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Love & Relationships

Tips for Building a Healthy Relationship

<ul><li>Loving parents can sometimes unintentionally hurt their children's self-esteem.</li><li>Overprotecting, injecting guilt, criticizing, and slinging sarcastic comments will likely hurt self-esteem and lead to defiance.</li><li>The more you communicate in positive ways, and are accountable for your negative behaviors, the better your child will feel. </li></ul>

Overprotection Parents 

As parents, we try our best to foster positive <a href="https://www.psychologytoday.com/intl/basics/self-esteem">self-esteem </a>in our children. Having strong self-esteem encourages us to push through challenges, try new things, and believe in ourselves. Self-esteem is highly influential in how we see ourselves, which shapes our behaviors and decisions.

Self-steem 

1. Overprotecting Constantly shielding a child from challenges and obstacles can prevent them from developing <a href="https://www.psychologytoday.com/intl/basics/confidence">confidence </a>and a sense of competence. Overprotecting can also limit a child's opportunities to explore, learn, and make mistakes, which are all important for their growth and development.Moreover, overprotecting children can lead to feelings of <a href="https://www.psychologytoday.com/intl/basics/anxiety">anxiety </a>and insecurity, as they may not feel prepared to face the world on their own. It can also create a sense of dependence and a lack of independence, which can be problematic as children transition into adulthood.

Here are four types of self-esteem-sapping parental behaviors.

It’s one thing to ask a child how they would feel if they were in your shoes or someone else’s in a given situation. Too often, however, parents push this to the limit and try to make their children feel guilty because of their thoughts, feelings, or actions. Parents who use guilt to control their children run the risk of alienating them.

2. Injecting Guilt 

Being criticized by a parent can be emotionally challenging, especially if it is done in a harsh or demeaning manner. Critical comments can erode a person's self-esteem and sense of worth and can cause feelings of sadness, <a href="https://www.psychologytoday.com/intl/basics/anger">anger </a>, or frustration. It can also lead to a decrease in <a href="https://www.psychologytoday.com/intl/basics/motivation">motivation </a>and a lack of confidence in one's abilities.

3. Critizing Harshly 

You are using sarcasm if you say things you don’t mean and imply the opposite of what you’re saying through your tone of voice. An example would be saying something like, “Oh, aren’t you smart,” when your child makes a poor choice. The use of sarcasm hurts children because it feels shaming. Putting a child down through sarcasm creates an obstacle for parents trying to communicate effectively.

4. Speaking With Sarcasm 

It’s easy to say, “I just won’t do that anymore,” and still fall into the pattern of repeating these problematic behaviors. Occasional slips may occur. When they do, address these negative behaviors with your child.

Losses In Self-Esteem May Trigger Gains In Defiance

As I explain in <a href="https://www.amazon.com/Days-Less-Defiant-Child-Breakthrough-dp-0306829800/dp/0306829800/ref=dp_ob_image_bk">10 Days to a Less Defiant Child </a>, as a result of being exposed to the <a href="https://www.psychologytoday.com/intl/basics/parenting">parenting </a>behaviors discussed above, children may lash out later on in ways that are emotionally hurtful and upsetting. This can include tantrums, expressing resentments, frequently being argumentative, and defying reasonable requests. Many children and teens have admitted tome that these negative emotions and behaviors they engage in after feeling hurt by their parents.

Less Defiant Child 

Craig had made very strong progress in relating to his son in a far less critical manner—until one night when Tom and Craig were at a soccer awards banquet, and Tom sarcastically mocked him for looking down when he received his award. I coached Craig not to beat himself up, and he was determined to continue to be less controlling and more open. With this in mind, Craig approached Tom and said, “Tom, I <a href="https://www.psychologytoday.com/intl/basics/forgiveness">apologize </a>for being so sarcastic and critical of you. Seeing you up there, getting that award, made me feel honored to be your father.”

Reflect On Your Negative Behaviors 

Your ways of interacting with your child play a huge influence in shaping how they develop self-value in their life. The more you communicate in positive ways, and model being accountable for your negative behaviors, the more you can influence your child to do the same—and support them in having strong self-esteem.

Final Thoughts 

Even the most loving and caring parents may inadvertantly harm their kids.

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Parenting

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Human Resources

Hurting Your Child's Self-Esteem: 4 Blindspots

UHIVE SOCIAL MEDIA 

Introduces a new dimension to the world of social media

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Technology & The Future

Uhive – A New Era of Social Networking

<ul><li>Narcissistic parents try to fill their emotional void through their children. </li><li>Being raised by a narcissist can lead to a variety of negative feelings and a compromised sense of self in adulthood. </li><li>Adult children of narcissists must grieve the loss of the "good enough" parenting that they never had. </li><li>Ambiguous losses are notable for the conflicting emotions they fuel. </li> </ul>

KEY POINTS

Bowlby and Parke developed a four-stage model of grief that focused on the aspect of attachment to the person who is gone. The stages include shock and numbness, yearning and searching, despair and disorganization, and reorganization and recovery. Bowlby’s research into attachment focused on the ways in which children form attachments from infancy. Looking at attachment as a means for survival, Bowlby’s perspective suggests that separation anxiety is driven by the abject terror of being abandoned by one’s parents.

STAGED MODELS

While narcissistic traits are the kind that drives away most people, children are bound to the narcissist by birth, and as they grow into <a href="https://www.psychologytoday.com/us/basics/adolescence">adolescence </a>and adulthood, they may remain entangled in their narcissistic parent’s web. Bound by <a href="https://www.psychologytoday.com/us/basics/guilt">guilt </a>and obligation, it can be difficult to move on and disengage. To do so, a clean break may be needed; limiting contact with parents and learning to ignore their calls and texts. Most of us receive a message to honor our parents and show them obedience, but narcissistic parents fail to earn their children’s respect due to the emotional disruption they trigger. Individuating from your parent and building your own sense of self may require you to consciously set aside any hopes that your parent will change and acknowledge that they can never be, nor have they ever been, the “good enough” parent that every child deserves. Accepting the loss of what you never had can free you to become the person you know you were meant to be.

Carving Out Identity in Adulthood

According to Bowlby and Parkes, grief commences with shock and numbness. Children of narcissists may be so numbed to the world around them due to the pressures that are put on them by their parents, they may not realize that their parents and their relationships are not like those of peers at first. Children of narcissists may already be emotionally shut down due to the parent’s controlling and demanding behavior.

Letting Go of a Narcissistic Parent: Shock and Numbness

Ambiguous losses take many forms including being raised by narcissistic parents.

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Teamwork

Adult Children of Narcissistic Parents

Life is a beauty to those who know how to treat it like a princess. Your attitude towards life will determine how far you will go. Stop cursing and saying that it is no good.

Life

<ul><li class="ql-align-justify">Reflect on the positive reasons that you have chosen your partner.</li><li class="ql-align-justify">⁹88888888⁸Put yourself in your partner’s shoes and assume that they have good intentions.</li><li class="ql-align-justify">Shifting your focus to understanding your partner's stuggles builds good will that comes back to you and strengthens your relationship.</li></ul>People in satisfying, fulfilling relationships give each other: The Benefit of the Doubt.Giving your partner the benefit of the doubt comes from a sense of caring and understanding in your relationship. Nothing strengthens your relationship more than being understanding .

Key points

Take no thought of who is right or wrong or who is better than. Be not for or against.

<ul><li>Reflect on the positive reasons that you have chosen your partner. </li><li>Put yourself in your partner’s shoes and assume that they have good intentions. </li><li>Shifting your focus to understanding your partner's stuggles builds good will that comes back to you and strengthens your relationship. </li> </ul>

Chosen Partner 

I have never had someone come into my office and say, “My problem is that my partner understands me too much.“ Developing empathy for your partner means really understanding what life has been and is like for them. Empathy is not some mystical power. It is not magic, <a href="https://www.psychologytoday.com/us/basics/intuition">intuition </a>, or just the “warm fuzzies.“ And make no mistake; empathy is not <a href="https://www.psychologytoday.com/us/basics/mind-reading">mind-reading </a>.Empathy is not something that drains or depletes partners. Sympathy can be draining, but not empathy. Sympathy leads us to feel we have to do something.

The Power Of Empathy For Giving Your Partner The Benefit Of The Doubt

As another example of giving the benefit of the doubt, Craig shares with his wife, Jill, that he'd like to start his own consulting firm. Jill then feels understandable <a href="https://www.psychologytoday.com/us/basics/anxiety">anxiety </a>(as does Craig). At the same time, she empathizes about how this need for entrepreneurship has been a longstanding need and goal for Craig.

Example Of Giving Your Partner The Benefit Of Doubt 

Here is how to make the benefit of the doubt work for you, your partner, and your relationship. 2. Put yourself in your partner’s shoes. Assume that they have good intentions. 3. Consider your partner’s caring and love shown in the past. Then ask yourself if there is a possibility that your partner had no intention of causing you any <a href="https://www.psychologytoday.com/us/basics/grief">grief </a>.

5 Steps To Give Your Partner The Benefit Of The Doubt

Relationships take work. Yet, we need to ask ourself if we are just working hard (e.g., having the same fights over and over) or if we can learn and grow to give each other the gift of reasonable acceptance of our intimate partners. I have no doubt that giving each other the benefit of the doubt helps us work smarter and feel happier in our loving relationships.

The importance of seeing your partner's perspective.

Giving Your Partner the Benefit of the Doubt

At times in life when we are faced with situations that are meant to hurt us beyond measures, that are to break us in ways we can't imagine. Hope is the one thing that we all tend to hold on regardless if we pretend to act as if having hope will get us no were. <ul><li>Having hope increases our faith. </li><li>It gives us something to look forward too</li><li>It allows us to continue to keep pushing and not give up in the times of adversity.</li><li>We survive daily by having hope in our hearts. </li><li>We believe in better days! </li></ul>

Daily Quotes

Quotes For You

Everyday Quotes

Tips for Building a Healthy Relationship

Hurting Your Child's Self-Esteem: 4 Blindspots

LaNa WeiR