Este libro me ha dado entender muchas cosas, como: en cuanto puedo centrarme en mi misma, en lo bien que me siento en disfrutar cada momento, sin importar el resultado. Aceptando cualquier momento, sin identificarme con mis pensamientos o prejuicios, siendo la observadora de mis emociones, sin juzgar o analizar, sin dejar que mis pensamientos se vuelvan en emociones que pueden llegar a un momento de frustración. Cuando aprendes todas estas cosas, te das cuenta de la calma y tranquilidad que puedes llegar a tener sin que el ruido del exterior te domine.

books

Books

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us. A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.

Eckhart Tolle is a teacher, author, and entrepreneur. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life's Purpose. Tolle does not identify with any specific religion, but he has been influenced by multiple spiritual works.

El poder del ahora

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