Have you ever tried to start a journaling habit, only to quit a few days later? Personally, my problem was always starting and stopping. I'd get excited about writing a daily journal, and for the first week, everything would go smoothly. Then, I'd get busy one day and decide that "missing one day won't hurt." The next time I was busy, one missed day turned into two. Eventually, I wasn't bothering to write in my journal at all anymore.

Have you ever tried to start a journaling habit, only to quit a few days later?Personally, my problem was always starting and stopping.I'd get excited about writing a daily journal, and for the first week, everything would go smoothly. Then, I'd get busy one day and decide that "missing one day won't hurt."

productivity

Productivity

mindfulness

Mindfulness

writing

Reading & Writing

education

Learning & Education

meditation

Meditation

How to Build a Daily Personal Journaling Habit

personaldevelopment

Personal Development

problemsolving

Problem Solving

health

Health

How to Build a Daily Personal Journaling Habit

Nurhidayatun Nisa