Balance is must.

Life balance

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It's our need to be happy as we are humans. And having happy and productive days is not possible every time. But if we organize ourselves and help others, be grateful, appreciate ourselves then it bit better for us to have a desire for happiness and productivity.

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For a deep connection with yourself, you have to love yourself first. And when you connect with yourself, you can easily achieve your holistic wellness, which means wellness in 4 realms of life, physical, spiritual, emotional, and mental wellness. And when you connect with yourself you are aware of your feelings, your emotions, your thought process. So you see self-love is the key to self-awareness. And this leads us to take self-care. So these will be the basic steps of this transformation. You can take a charge of your life and live your life on your term.

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Health is a priority and it helps us to enjoy life and wealth.

PRATIBHA JADHAV on Nov 13

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Life is a cycle if you want to balance it, you have to keep moving. To achieve a balanced lifestyle, you must make sure you are healthy. Your body needs plenty of rest, exercise, and healthy food. It's important to take some time out from a busy day to enjoy activities and unwind by reading or meditating.

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