<ul><li>We must have a positive state of mind when dealing with problems. Think: Is there anything about this situation I am in?</li><li>Being positive does not mean we neglect the negative. We must constructively deal with a negative situation whilst simultaneously focusing on the positive.</li><li>Just like our tongue can be obsessed with something stuck in our teeth, our mind has a default setting to be obsessed about the negative.</li></ul>

Growing through Gratitude

<ul><li>Gratitude is a state of being that allows us to see the positive. It comes from realizing that it is good in the world and that some of that good is with us and reality. That state of consciousness imbued us with positivity.</li><li>Even in times of difficulty and sorrow, we can feel inner strength, and we are grateful for the support of caring friends and famil</li></ul>

If you are very bad at practising Gratitude this will surely help you to do so

books

Books

Gaur Gopal Das is an Indian monk, lifestyle coach, motivational speaker and former electrical engineer. He is a member of the International Society for Krishna Consciousness.

Life's Amazing Secrets

Pratishtha P