"Attentive listening to others is important regardless of their stations and positions. Wise people consider the deep meaning and true values of all suggestions." — Chungliang Al Huang.

Medito Foundation is a nonprofit dedicated to improving mental wellbeing, including helping people to cope better with depression, stress, anxiety …

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(NOTE: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. Read "Criticisms & updates" below for more details as well as Amy Cuddy's response.) Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success.

Understand yourself and those around you.

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Amy Cuddy: Your body language may shape who you are

"The Success Recipe: Unraveling MyFitnessPal's Triumph in the Fitness App World"

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In the vast tapestry of human history, there are stories that stand out as beacons of inspiration, guiding us through the darkest of times and encouraging us to rise above challenges. One such remarkable tale is that of Wilma Rudolph, a woman whose life was a testament to the power of determination, resilience, and unwavering belief in oneself. In this blog, we delve into the extraordinary journey of Wilma Rudolph, drawing invaluable lessons that resonate with us all.

Introduction

Wilma Rudolph was born prematurely and suffered from various illnesses, including polio, which left her with limited mobility. Despite these obstacles, she never gave up. Her journey teaches us that the path to success is often paved with challenges, but it’s the unwavering spirit and determination that can lead us to triumph against all odds.

The Triumph of Perseverance

Wilma’s belief in herself was unshakeable. She refused to accept the limitations imposed by her circumstances. Her story reminds us of the immense power that lies within us. Believing in oneself, even when the world doubts you, is the first step towards achieving greatness.

Embracing the Power of Self-Belief

Facing adversity is inevitable, but how we respond to it defines our character. Wilma Rudolph’s life teaches us to face challenges with grace and dignity. Instead of succumbing to self-pity, she channelled her energy into overcoming obstacles, showcasing the strength of the human spirit.

Overcoming Adversity with Grace

Throughout her journey, Wilma had a strong support system in her family, friends, and coaches. Their unwavering encouragement and belief in her abilities played a pivotal role in her success. This highlights the significance of nurturing supportive relationships in our lives, as they can provide the motivation and strength needed to overcome hurdles.

Importance of Supportive Relationships

Wilma Rudolph didn’t just inspire through her words; her actions spoke volumes. By defying societal expectations and achieving unprecedented success as an African American woman in the world of athletics, she became a beacon of hope for generations to come. Her story teaches us that our actions have the potential to inspire and uplift others, creating a ripple effect of positivity.

Inspiring Others through Actions

Wilma Rudolph’s life is a testament to the extraordinary feats that can be accomplished with unwavering determination, self-belief, and the support of others. Her journey inspires us to embrace challenges, believe in ourselves, and support those around us. As we navigate our own paths, let us remember the invaluable lessons from Wilma’s life, ensuring that her legacy continues to illuminate the way for generations to come.

Conclusion

This award-winning true story of Black Olympic runner Wilma Rudolph, who overcame childhood polio and eventually went on to win three gold medals, is illustrated by Caldecott medal-winning artist David Diaz. Before Wilma Rudolph was five years old, polio had paralyzed her left leg. Everyone said she would never walk again. But Wilma refused to believe it. Not only would she walk again, she vowed, she'd run. And she did run--all the way to the Olympics, where she became the first American woman to earn three gold medals in a single Olympiad. This dramatic and inspiring true story is illustrated in bold watercolor and acrylic paintings.

The Foundation - Medito Foundation

Amy Cuddy: Your body language may shape who you are

Investor John Doerr On What Makes MyFitnessPal Successful

Wilma Unlimited

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