Stress is getting very common day by day. Nobody is left from this. Which turns the life upside down.. Tips about how to release stress:<ol><li>Exercise </li><li>Meditation </li><li>Switch off phone</li><li>Nature</li><li>﻿Say no to multitasking</li><li>Learn to say NO to others. </li></ol>

Stress

Stress is getting very common now. As life is moving too fast for everyone and this fast-forwards life putting us under a lot of stress. We are engaged in different kinds of pressure and stress. It…

personaldevelopment

Personal Development

writing

Reading & Writing

mentalhealth

Mental Health

scienceandnature

Science & Nature

7 Science-Backed Techniques for Stress-Reducing

Life is full of making mistakes, it can be yours and can be others. But, learning from them is always your choice...

motivationandinspiration

Motivation & Inspiration

books

Books

Mistakes

Life is a journey; in a journey you will face many things that can be either Good or bad, but, the KEY THING ﻿is to keep moving forward and carry on the journey cause if you stuck there you will be stuck for the rest of your journey..... Keep Moving

Life... 

productivity

Productivity

Life is A Journey

Life is a great teacher, it teaches us many things.In this world everyday everyone at every second faces a situation whether it's Good or Bad, but at the end of this we always receive a lesson from it. Which can be either Good or Bad. But, the thing is to get this lesson at improve our selfs life.This is not just what happen is happen, it's about using that lessons and put in our life to improve and move forward..

Life Lesson

Life is a Teacher... 

"moments are just for seconds before they gone but they creates memories forever"

philosophy

Philosophy

Moments and Memories

"Isn't it strange that we're livin' different moments even thought breathin' in and out the same moments."

timemanagement

Time Management

Live in the Moment

"Time is very precious and a very unique thing. Like how it's different for all of us; the way we spend it, but we're breathing the same time."A Random thought 💭

Living Different Lives in the Same Time

Living Different moments even Breathing the Same Time

Doff means to "remove or take off something"Examples:I doffed by shoes when I came home.They doffed their coats when they enter in house.

7 Science-Backed Techniques for Stress-Reducing

Mistakes

Life is A Journey

Life is a Teacher...

Moments and Memories

Saadat Awan