"In the stillness of the present moment lies the gateway to infinite possibilities."

"To surrender to the now is to awaken to the truth of existence."

"The mind's incessant chatter fades into silence when embraced by the power of now."

"True freedom is found in the absence of past regrets and future anxieties, dwelling only in the present."

"Ego dissolves in the light of presence, revealing the essence of one's true self."

"Each breath is a reminder of the eternal dance between life and death, unfolding endlessly in the now."

"Time is but a mirage, a construct of the mind. The only reality is this moment, here and now."

"Wisdom whispers in the silence of the present, guiding us to the depths of our soul's truth."

"The journey of awakening begins with a single step into the boundless expanse of the present moment."

"In the embrace of now, the ordinary becomes extraordinary, and the mundane transforms into the sacred."

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us. A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.

philosophy

Philosophy

religionandspirituality

Religion & Spirituality

mindfulness

Mindfulness

books

Books

meditation

Meditation

Eckhart Tolle is a teacher, author, and entrepreneur. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life's Purpose. Tolle does not identify with any specific religion, but he has been influenced by multiple spiritual works.

Eckhart Tolle

The Power of Now

"In the valleys of our doubts, we plant the seeds of our resilience."

"The shadows of our past are but the foothills to our future."

"Courage is not the absence of fear, but the decision to move forward in its presence."

"Within every storm lies the opportunity to discover our own strength."

"The journey inward is the true summit of self-discovery."

"The path to growth is often paved with discomfort, but it is in discomfort that we find our greatest revelations."

"Our scars are not signs of weakness, but rather badges of survival."

"Adversity is not a mountain to overcome, but a landscape to explore."

"The echo of our actions reverberates through the canyons of our destiny."

"In the silence of solitude, we find the echoes of our own wisdom."

10 best hidden quotes from "The Mountain Is You"

THIS IS A BOOK ABOUT SELF-SABOTAGE.Why we do it, when we do it, and how to stop doing it-for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.

mentalhealth

Mental Health

travel

Travel

Brianna Wiest is an accomplished writer whose work has resonated with readers around the world. Brianna Wiest has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Brianna Wiest's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Brianna Wiest

The Mountain Is You

"You do not rise to the level of your goals. You fall to the level of your systems."

"Every action you take is a vote for the type of person you wish to become."

"Habits are the compound interest of self-improvement."

"The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become."

"You don't have to be the victim of your environment. You can also be the architect of it."

"The quality of our lives often depends on the quality of our habits."

"Success is the product of daily habits—not once-in-a-lifetime transformations."

The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: <ul><li>make time for new habits (even when life gets crazy);</li></ul><ul><li>overcome a lack of motivation and willpower;</li></ul><ul><li>design your environment to make success easier;</li></ul><ul><li>get back on track when you fall off course;</li></ul>...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

productivity

Productivity

career

Career

motivationandinspiration

Motivation & Inspiration

habits

Habits

James Clear is the author of "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" He writes about habits, decision-making, and continuous improvement at jamesclear.com. His website receives millions of visitors each month and hundreds of thousands subscribe to his popular email newsletter.His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning. He is a regular speaker at Fortune 500 companies and his work is used by teams in the NFL, NBA, and MLB. Learn more at jamesclear.com

The Power of Now

The Mountain Is You

Atomic Habits

Sachin Shekhawat