It was jotted down (and practiced) by slaves, poets, emperors, politicians and soldiers, as well as ordinary folks to help with their own problems and those of their friends, family and followers. This wisdom is still there, available to us. Specifically, I am referring to <a href="https://dailystoic.com/what-is-stoicism-a-definition-3-stoic-exercises-to-get-you-started/">Stoicism </a>, which, in my opinion, is the most <a href="https://ryanholiday.net/a-practical-philosophy-reading-list/">practical of all philosophies </a>. A brief synopsis on this particular school of Hellenistic philosophy: Stoicism was founded in Athens by Zeno of Citium in the early 3rd century BC, but was famously practiced by the likes of <a href="http://www.dailystoic.com/epictetus/">Epictetus </a>, <a href="http://dailystoic.com/Cato">Cato </a>, <a href="http://www.dailystoic.com/seneca/">Seneca </a>and <a href="http://www.dailystoic.com/marcus-aurelius/">Marcus Aurelius </a>. The philosophy asserts that virtue (such as wisdom) is happiness and judgment be based on behavior, rather than words. That we don't control and cannot rely on external events, <a href="https://www.youtube.com/watch?v=oYl7hMbh2Cg">only ourselves and our responses </a>.

When most people think of "philosophy," their eyes glaze over. It's the last thing they want, let alone something they need. But this, as you already know, is silly and naive. Philosophy is not just about talking or lecturing, or even reading long, dense books.

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Stoicism: Practical Philosophy You Can Actually Use

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Stoicism: Practical Philosophy You Can Actually Use

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