Have you ever tried to start a journaling habit, only to quit a few days later? Personally, my problem was always starting and stopping. I'd get excited about writing a daily journal, and for the first week, everything would go smoothly. Then, I'd get busy one day and decide that "missing one day won't hurt." The next time I was busy, one missed day turned into two. Eventually, I wasn't bothering to write in my journal at all anymore.

Have you ever tried to start a journaling habit, only to quit a few days later?Personally, my problem was always starting and stopping.I'd get excited about writing a daily journal, and for the first week, everything would go smoothly. Then, I'd get busy one day and decide that "missing one day won't hurt."

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How to Build a Daily Personal Journaling Habit

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How to Build a Daily Personal Journaling Habit

vijayalakshmi sringeshwara