It doesn't really matter why you procrastinate. Some love the pressure of deadlines. Some are afraid to fail so they put it off until the very last moment. One thing that all procrastinators have in common is that procrastination has a price. <a href="https://www.jstor.org/stable/40063233?seq=1#page_scan_tab_contents">This highly cited study </a>, published in the American Psychological Society journal, by Dianne Tice and Roy Baumeister discusses the cost of procrastination. It is related to: Procrastination is not innocent behavior. It's a sign of poor self-regulation. <a href="https://www.amazon.com/Losing-Control-People-Fail-Self-Regulation/dp/0120831406">Researchers </a>even compare procrastination to alcohol and drug abuse.

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Procrastination is the destroyer of our dreams. Every time we don't do the things we should or want, we're putting off our lives. It's not innocent behavior. In this article, I'll show you how to beat procrastination so you can live the life you desire.

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How To Beat Procrastination (backed by science)

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How To Beat Procrastination (backed by science)

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