According to Hasegawa, the origin of the word ikigai goes back to the Heian period (794 to 1185). " Gai comes from the word kai ("shell" in Japanese) which were deemed highly valuable, and from there ikigai derived as a word that means value in living." There are other words that use kai: yarigai or hatarakigai which mean the value of doing and the value of working. Ikigai can be thought of as a comprehensive concept that incorporates such values in life. There are many books in Japan devoted to ikigai, but one in particular is considered definitive: Ikigai-ni-tsuite (About Ikigai), published in 1966.

For Japanese workers in big cities, a typical work day begins with a state called sushi-zum e, a term which likens commuters squeezed into a crowded train car to tightly packed grains of rice in sushi. The stress doesn't stop there.

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Ikigai: A Japanese concept to improve work and life

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Ikigai: A Japanese concept to improve work and life

Hardiksinh Solanki