This isn't a recipe for happiness in any shape or form. These are just my things. My choices leading to the life I am creating for myself, from a place of authenticity. I have started to understand and accept that my life is up to me-my choices, my creation. The life I am living right now resulted from the choices I made before now, and yet they are no longer important; only the choices I make right now are. Right now I am free from the past but have a choice in creating my future.

Your Present Choices Outweigh Your Past

Creating a life you love is really about aligning your life with your own core values-those things that are most important to you personally. Regular meditation will help you discover what those are. It might also help to think about the activities you loved doing as a child and find some time to do one of those things one day soon. Express yourself and be creative-journal, draw, sing. Join an activity group, take a class, volunteer, be of service. Move your body with exercise or yoga.

Live an Authentic Life

"My goal is to build a life I don't need a vacation from." ~Rob Hill Sr. The other day I had an interesting conversation with a friend, who asked me the question "Who is the happiest person you know?" Ask yourself this question now. It's difficult to answer, isn't it?

philosophy

Philosophy

mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

travel

Travel

meditation

Meditation

The First Steps Toward Creating a Life You Love

personaldevelopment

Personal Development

timemanagement

Time Management

productivity

Productivity

The First Steps Toward Creating a Life You Love

Julia S