<p>Consider something simple like taking out the trash. When the trash is empty, there's no Value to taking it out, so you have low motivation to do it. When the trash is full there's more Value, and you can reasonably Expect you'll be able to do it, but you might get distracted by the Internet (Impulsiveness) and still not do it. It might not be until the trash is overflowing and has flys around it (very high Value to taking it out) that you can finally overcome your Impulsiveness to do it. </p>

"We act as though comfort and luxury were the chief requirements of life, when all that we need to make us happy is something to be enthusiastic about." - Einstein Stop me if you've heard this one before. Ryan has decided to learn Spanish.

productivity

Productivity

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

habits

Habits

timemanagement

Time Management

The Motivation Machine: How to Get & Stay Motivated for Any Goal - Nat Eliason

The Motivation Machine: How to Get & Stay Motivated for Any Goal - Nat Eliason

Mohammad Nayem Ashraf