There's a meeting or a group discussion going on and you're desperate to throw your input in. Make sure it's valid and worth something first and follow these simple rules before you do:ListenPauseThinkFilterDeliver

Wait A Second...

Understand yourself and those around you.

psychology

Psychology

career

Career

communication

Communication

Hold Your Horses!

I'm not saying I've invented this by any means but recently I bought a hammock online and this weekend I shall walk to an undisclosed location, put it up between two trees, in a dim, tall-treed wood, climb in, and just be!

This Could Be A New Thing

Escapism

All those times you've worried about something in the past, wound yourself up and got in a state.&nbsp;9 times out of 10 it's never been as bad as you imagined, has it?&nbsp;Try to remember that this time and downgrade your worries!

Hold Your Horses!

Escapism

Pause For A Moment

Phil