'How to help someone with anxiety' by Rachel M. Allan is published by Welbeck Balance. Deputy editor Annie Brookman-Byrne asks the questions.

Listening with an open heart

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

mentalhealth

Mental Health

By some estimates, work-related stress drains the US economy of nearly 300 billion dollars a year -- and it can hurt your productivity and personal health too, says wellness advocate Rob Cooke. He shares some strategies to help put your mental, physical and emotional well-being back at the forefront.

5 Steps to Remove Yourself From Drama at Work

leadershipandmanagement

Leadership & Management

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It's OK to reach out. With the daily demands in our lives, we may sometimes feel stressed, worried, or even sad. These emotions are commonly experienced by all of us and we are not alone in facing them. When we feel overwhelmed, we can always reach out.

Health Promotion Board MindSG programme

Content reference for CMHA SG International Women's Day 2022

health

Health

MindSG

Signs of clinical depression - emotional, cognitive, physical and behavioural.

Clinical Depression - What is it?

Content for CMHA SG Intl Women's Day Newsletter

Clinical Depression: What is it? - Summerville Women's Mental Health Studio

Most people assume that psychiatry is just like any other branch of medicine, with objective tests for diagnoses and drug treatments that cure real diseases. In reality, however, psychiatric diagnoses and treatments differ enormously from diagnoses and treatments for say cancer or diabetes, since, for mental disorders, there are no known biological ‘diseases’ for psychiatric drugs to ‘treat’.You can also download a PDF with all the Unrecognised Facts from <a href="http://cepuk.org/wp-content/uploads/2016/05/Unrecognised-Facts-about-Modern-Psychiatric-Practice.pdf">this link </a>.

Psychiatric Disorders and Treatment Unrecognized Facts

For debunking the medical model with expert's viewpoint

Here we highlight various Unrecognised Facts about modern psychiatry which every patient, practitioner and policymaker ought to be aware of.

Unrecognised Facts -

However, there are some resources on the internet which are based on medical research and lived experience that can help educate patients about safe tapering and enlighten doctors about de-prescribing.

Resources for Psych Drug Withdrawal

Psychiatric drug withdrawal is emerging as a significant issue within psychiatry. We have provided a few resources to help demystify the withdrawal process.

Psychiatric Drug Withdrawal | Medicating Normal

A new set of evidence-based practice guidelines for the treatment of patients with <a href="https://www.psychcongress.com/coe/schizophrenia">schizophrenia</a> has been released by the American Psychiatric Association, with the goal of reducing the significant consequences the disorder has on individuals. Here, Laura J. Fochtmann, MD, MBI, a member of the practice guidelines writing group, shares some insights into the guidelines and how they may impact clinical practice, and discusses future research needs related to schizophrenia.<a href="https://psychiatryonline.org/doi/book/10.1176/appi.books.9780890424841">Full Version online download page</a>

New Practice Guidelines Aim to Reduce Harmful Consequences of Schizophrenia

Outlines practice guidelines related to treatments of persons with schizophrenia, and provide future research directions

Laura J. Fochtmann, MD, MBI, shares insights on a new set of evidence-based practice guidelines for the treatment of patients with schizophrenia, which she helped write. 
Schizophrenia Q&As

Listening with an open heart

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MindSG

Clinical Depression: What is it? - Summerville Women's Mental Health Studio

Unrecognised Facts -

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