Sebastian Aguerre on Oct 19

Whernever you feel like you are disconnected or have been disconnected from yourself, it might just be that you have disconnected yourself from nature. One must remeber that we are part of nature, we are nature. And the isolation from it will bring more chaos than order. Several psychological studies show that exposure to nature increases feelins of wellbeing and aliviate depression. So go ahead and spend time in nature and incorporate some plants into your living environment. Your emotional and mental state will thank you for it :)