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Self Discipline is when we live our life in strict measures that doing things that are tough yet beneficial in the journey of self development.
Some will say it is the means of living your life in the hard way, resisting temptation and instant gratification.
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Life is easy, when you live it the hard way...And hard when you try to live it the easy way.
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If you cultivate self Discipline in decision making, the choices which you make that moments can transcend for a lifetime.
Let's say you want to stop your high intake a carbs. Then you give yourself a year to stop or reduce your carb intake. Days of temptation will definitely come because you are living life the hard way. However, it take self Discipline to rebuke that tempting thoughts of quitting and keep on with the journey of dieting or carb intake reduction.
By doing this, your reward will be better in the future, meaning that your goal in reducing your intake of carb will be a success.
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Willpower is what separates us from animals.its our capacity to refrain from our impulse and resist temptation- and do what is right for us in the long run, not what we want to do right now. It's central, in fact, it's civilization.
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As human being, we should cultivate of self Discipline and self control by embracing our will power muscles and not succumbing to our most primal part of our brain.
Good luck to US in OUR journey of self Discipline.
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CURATOR'S NOTE
On the journey of self discovery or becoming a better person, we need to master the art of self Discipline.
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