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new things is a huge part of life -- we should always be striving to learn and grow. But it takes time, and time is precious. So how can you make the most of your time by speeding up the learning process? Thanks to neuroscience, we now have a better understanding of how we learn and the most effective ways our brains process and hold on to information.
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While taking notes by hand is slower and more cumbersome than typing, the act of writing out the information fosters comprehension and retention. Reframing the information in your own words helps you retain the information longer, meaning youโll have better recall and will perform better on tests.
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The better your notes are, the faster youโll learn. Knowing how to take thorough and accurate notes will help you remember concepts, gain a deeper understanding of the topic and develop meaningful learning skills. So, before you learn a new topic, make sure you learn different strategies for note taking, such as the Cornell Method, which helps you organize class notes into easily digestible summaries.
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Whatever method you use, some basic tips for note taking include:
๐ฅListen and take notes in your own words.
๐ฅLeave spaces and lines between main ideas so you can revisit them later and add information.
๐ฅDevelop a consistent system of abbreviations and symbols to save time.
๐ฅWrite in phrases, not complete sentences.
๐ฅLearn to pull out important information and ignore trivial information.
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You have a big project or a major presentation tomorrow and youโre not prepared. If youโre like many of us, you stay up too late trying to cram beforehand. Surely your hard work will be rewarded, even if youโre exhausted the next dayโฆ right? However, thatโs not the most efficient way for our brains to process information.
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If you're learning a skill, donโt do the same thing over and over. Making slight changes during repeated practice sessions will help you master a skill faster than doing it the same way every time. In one study of people who learned a computer-based motor skill, those who learned a skill and then had a modified practice session where they practiced the skill in a slightly different way performed better than those who repeated the original task over and over.
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