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Lent is the greatest and most solemn period of fasting on the Christian church’s calendar, leading up to the celebration of Christianity’s most important feast day: Easter.
Like most practices rooted in Christianity, the way people observe Lent, or whether they observe it at all, varies wildly depending on their heritage, specific religious tradition, and preferences. Still, there are some rules and guidelines that mark the observance of Lent for Christians who observe the season. And, increasingly, even nonreligious people are picking up the ritual.
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Lent technically lasts for 46 days. The period is a mirror of the 40 days that Jesus spent in the wilderness, fasting, praying, and being tempted by Satan before he started his public ministry.
The concept behind Lent is that each year, Christians will mimic Jesus’s actions in the wilderness. Lent is sometimes called the “Great Fast.” It’s a period of time in which Christians are meant to give up some comfort or adopt some spiritual practice that leads to self-examination, repentance from sin, and, ultimately, renewal of the soul.
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