Desired Sleep Time?
For an average human 7-8 hours of sleep is sufficient. Whereas for teenager 9-10 hours of sleep is considered appropriate. But there can be changes according to your body. GN,
😊😊😊😊
1
36 reads
IDEAS CURATED BY
CURATOR'S NOTE
Sleep
“
Similar ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates