It can be frustrating to see our peers around us get a pay bump while ours remain flat. The same friend that seemed to struggle in school is suddenly earning more than you because he job hopped. Suddenly, you start feeling a little indignant about your lack of progress.
If there's one advice, don't let your pay (or lack of pay raise) determine the value you can bring to the table.
There are many things that are out of our control. Focus on what we can do to develop ourselves and shrug off the negative thoughts that tell us we aren't doing enough, hence the lack of progress. Nay to that!
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