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What I mean here by social connection is how you connect with society and enviroument around you.
The Aspects here are hwhoyou deal with people? How is in your relatives circle? ( Relative here meaning people you know) how often do you connect with them? ( Call_chat_text_etc.)
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Chatting with people or just saying hi, also having a brief smile will help.
Also reviewing your contacts list and see who haven't you called in a while, this could be an aunt or an uncle or an old friend etc.
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What is kindness ?
kindness is a part of a good social connection.
it makes you more content with how you deal with people and the quality of your social relationships
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Acts of kindness are the kind things you do for people.
They range from posting something positive on social media passing through helping a many in the street, lifting heavy thing with a friend or even a stranger or just complementing someone to participating helping out with a big project or solve a problem
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