MINIMALISM: Official Netflix Documentary (Entire Film) - Deepstash
MINIMALISM: Official Netflix Documentary (Entire Film)

MINIMALISM: Official Netflix Documentary (Entire Film)

Curated from: The Minimalists

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"Finding Bliss in Less: Embracing Minimalism for Happiness and Purpose"

"Finding Bliss in Less: Embracing Minimalism for Happiness and Purpose"

Once upon a time in a world driven by consumerism, people were constantly seeking more. They believed that accumulating material possessions would bring them happiness and fulfillment. However, this relentless pursuit of more led to dissatisfaction and misery. It was then that a movement called minimalism emerged, offering an alternative path.

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Embracing Minimalism: Discovering Freedom and Community in Smaller Spaces

Minimalism emphasized the idea of letting go of excess stuff and focusing on what truly adds value to life. It brought freedom and happiness to those who embraced it. Living in smaller spaces became a testament to a simpler and more sustainable lifestyle. It not only had financial benefits but also allowed for the design of homes centered around how people truly lived, leading to more social interactions and a stronger sense of community.

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Envisioning Abundance in Minimalism: Prioritizing Value and Joy

Imagine a life with less stuff, clutter, stress, debt, and distractions, but more time, meaningful relationships, personal growth, contribution, and contentment. Minimalism encouraged people to minimize their collections, keeping only what truly brought value to their lives. It taught individuals to prioritize quality over quantity and to find joy in the things that truly mattered.

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Minimalism's Environmental Revelation

Not only did minimalism address personal dissatisfaction, but it also shed light on the environmental consequences of mindless consumption. Material possessions were revealed to be unrelated to a satisfying life, and excessive consumerism, particularly in the fashion industry, was exposed as unsustainable and harmful to the environment.

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Beyond Wealth: Shifting Focus from Excess to Fulfillment

While financial freedom was acknowledged as important, it was emphasized that excess consumption did not lead to true fulfillment. Money could buy security, but not necessarily happiness. The focus shifted from accumulating wealth to meeting basic needs and finding meaning beyond material possessions.

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The Power of Minimalism to Simplify and Declutter

Minimalism was not just a radical lifestyle but a way to simplify and declutter. For example, Project 333, a minimalist fashion challenge, promoted wearing only 33 items of clothing for three months. This exercise not only reduced stress but also made getting dressed easier and more deliberate.

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Reducing Stress and Fostering Community

Simplifying life by reducing material items and excess had profound effects on health and community engagement. By eliminating unnecessary distractions, individuals could better focus and engage with their surroundings. This led to reduced stress levels and an improved sense of well-being. People were freed from the constant pursuit of more and were able to invest their time and energy in meaningful relationships and community involvement.

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Mindfulness through Minimalism

In the quest for well-being, meditation played a crucial role. It taught individuals to find contentment in the present moment, recognizing that constant anticipation of novelty could be detrimental. Meditation served as an antidote to the craving for more and encouraged a shift in mindset towards appreciating what already exists.

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Children and Consumerism: The Impact of Advertising on Well-Being

One troubling aspect of consumerism was the harmful impact of advertising on children. Companies targeted children directly, bypassing parents and exposing them to junk culture and violent toys. This exploitation of youthful innocence had detrimental effects on children's well-being and development.

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Deliberate Living

Minimalism was, at its core, a call to live deliberately and find meaning beyond material possessions. It aimed to halt the madness of consumerism and create a massive social change. By rejecting the notion that love for things could replace love for people, minimalism encouraged deepening relationships and making a positive impact on society.

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The Moral of Consumerism and Minimalism: Love People, Use Things

In this tale of consumerism and minimalism, the moral was clear: love people and use things, for the opposite never works. With this wisdom, individuals embarked on a journey towards a more intentional and meaningful life, leaving behind the empty pursuit of material possessions.

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IDEAS CURATED BY

alexbene

Being an ambivert person, I am too much fond of reading, and always eager to learn.

CURATOR'S NOTE

These ideas can help individuals cultivate a sense of freedom, happiness, and meaning in their lives. The importance lies in challenging societal norms, exploring alternative perspectives, and encouraging individuals to question the relentless pursuit of more in favor of a more intentional and fulfilling existence.

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