2024 Goals: New Year Planning & Goal Setting 🌟

So, if your theme is self-love, your actionables could be: I’m going to journal at least twice a week, or I’m going to do yoga and stretch my body every day, etc. It could be anything.

What are the ways that you want to grow this year?

What’s the next evolution of you going to be?

What does that person look like? Start to imagine that ideal future version of yourself, and write down how you can grow into that ideal future self.

What are all the things that feel like baggage, that feel like they’re holding you down or holding you back?

This could be negative habits, a negative mindset, negative beliefs, or memories from your past that you’re ready to let go of, forgive, or leave in the past and not bring with you.

Take everything that you need and leave everything behind.

Don’t take what is not serving you; only take into the new year what is helping and serving you, what is supporting the new ideal version of you.

What are the main goals that are really important to you to accomplish this year?

You can start by listing all that’s on your mind, and then you can underline the goals that are actually important. Sometimes we mix up important goals with “nice to have” goals.

So, pinpoint the goals that matter to you the most. There should be no more than 10 main goals.

For each goal, write down why that goal is important to you. If we don’t recognize our ‘WHYs’, we can easily forget about the goal or lose motivation.

Each of these goals should align with the ideal dream life you are creating for yourself.

Out of all the goals that you set, which one is the most important for your year?

This is the goal that you would be most proud of, satisfied with, or fulfilled by if you were to achieve it.

Break it down by the months, and then by the weeks.

If it’s a big goal that would take almost an entire year, you can ask yourself: What does that goal look like in six months? What does that goal look like in three months? And then, what does the next month look like?

And what do the next three or four weeks look like?

In this step, you take this lofty goal and break it down to the smallest detail so that it feels real and very actionable.