Why You Are Lonely and How to Make Friends - Deepstash
Why You Are Lonely and How to Make Friends

Why You Are Lonely and How to Make Friends

Curated from: Kurzgesagt – In a Nutshell

Ideas, facts & insights covering these topics:

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1. Close friends contribute to happiness and well-being:

1. Close friends contribute to happiness and well-being:

Having close friends is crucial for both happiness and health. Loneliness and disconnectedness are prevalent, particularly among young people who have been impacted by social distancing measures.

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2. Regularly spending time with people is essential:

2. Regularly spending time with people is essential:

The most important principle in making friends is regularly spending time together. Proximity is more important than having similar interests. Making friends should not be seen as a numbers game, and comparing oneself to others is not productive.

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3. Friendships require consistent attention and energy:

3. Friendships require consistent attention and energy:

It is common for people to have fewer friends in their thirties due to factors such as work, romance, and family responsibilities. Retaining friendships demands regular attention and effort.

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4. Friendship networks can be vulnerable:

4. Friendship networks can be vulnerable:

4. Friendship networks can be vulnerable: Friendship networks often revolve around central hubs, leaving individuals susceptible to disconnection if these hubs are disrupted. The friendship paradox suggests that most people have fewer friends than their friends do. To make new friends, it is important to intentionally seek out connections and invest time and quality in interactions.

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5. Understanding oneself and exploring interests:

5. Understanding oneself and exploring interests:

5. Understanding oneself and exploring interests: Knowing oneself and exploring personal interests is beneficial when seeking new friends. Understanding one's personality helps identify the type of people, environments, and activities that are most likely to bring happiness. Trying out various places and activities, such as local clubs, volunteering, gaming nights, wine tasting, sports clubs, and hiking, can help find individuals who share common interests.

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6. Actively invest in building friendships:

6. Actively invest in building friendships:

Building friendships requires a proactive approach. Reach out to people by organizing events, as everyone appreciates it. Taking the first step and initiating contact can lead to lifelong friendships.

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7. Show genuine interest and care:

7. Show genuine interest and care:

Demonstrating genuine interest in others and showing that you care is essential for making friends. People are more likely to like those who take an interest in them. Sharing personal stories signals openness and creates connections.

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8. Prioritize friendships and have fun without expectations:

8. Prioritize friendships and have fun without expectations:

Make a conscious effort to prioritize friendships and regularly check in with friends. Show genuine interest in their lives. Engage in social opportunities and consider sharing gifts with friends. It is important to have fun and enjoy friendships without expectations.

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By considering these points, individuals can increase their chances of making and maintaining meaningful and fulfilling friendships in their lives.

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Why You Are Lonely and How to Make Friends

Why You Are Lonely and How to Make Friends

Here are some key points to consider when it comes to making and maintaining meaningful friendships:

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IDEAS CURATED BY

alexbene

Being an ambivert person, I am too much fond of reading, and always eager to learn.

CURATOR'S NOTE

Individuals can increase their chances of forming lasting and meaningful friendships. Remember that making friends is a process that requires consistent effort, genuine interest, and an open mindset.

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