Curated from: healthline.com
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Lion’s mane mushrooms are large, white, shaggy mushrooms that look like a lion’s mane as they grow.
They contain bioactive substances that have many beneficial effects on ones body, brain, heart, and gut.
Additionally, studies have found that lion’s mane can help protect against Alzheimer’s disease; a degenerative brain disease that causes progressive memory loss.
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A 2020 study of people with mild Alzheimer’s found that supplementation with only 1 gram of lion’s mane daily for 49 weeks significantly improved their cognitive test scores when. compared with a placebo.
The ability of lion’s mane mushroom to promote nerve growth and protect the brain from the onset of Alzheimer’s or Alzheimer's related damage only begins to explain some of its beneficial effects on brain health.
Nature should never be illegal
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