6 Mindfulness Concepts in Final Fantasy VII - Deepstash

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Journey through the narrative landscape of Final Fantasy VII, uncovering mindfulness gems reflected through its main characters. These are some of the things that I took from the game after playing it from all these years.


180 reads

Cloud Strife: Embracing Identity

Cloud Strife: Embracing Identity

Cloud's journey towards self-discovery taught me the essence of embracing one's true identity amidst life's tumultuous storms.


189 reads

Aerith Gainsborough: Presence and Compassion

Aerith Gainsborough: Presence and Compassion

Aerith's gentle presence and compassion mirrored the mindfulness practice of being present and cultivating a compassionate heart.


163 reads

Tifa Lockhart: Resilience and Support

Tifa Lockhart: Resilience and Support

Tifa's resilience and her supportive nature showcased the mindfulness principle of being there for others in times of need.


148 reads

Barret Wallace: Passionate Advocacy

Barret Wallace: Passionate Advocacy

Barret’s fierce advocacy for protecting the planet was a narrative echo to mindful living and conscious awareness of our environment.


138 reads

Vincent Valentine: Reflection and Redemption

Vincent Valentine: Reflection and Redemption

Vincent’s voyage of reflection and redemption embodied the mindfulness practice of self-reflection and forgiveness.


136 reads

Yuffie Kisaragi: Adapting to Change

Yuffie Kisaragi: Adapting to Change

Yuffie’s energetic adaptation to change reflected the mindful practice of embracing the fluidity of life.


123 reads

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102 reads



A deep thinker and a big enthusiast of technology.


Final Fantasy VII offers a whimsical narrative landscape, where each character embodies unique mindfulness concepts. Their journeys provide a creative lens to explore and embrace mindfulness practices in our own lives, bridging the virtual and real worlds in a dance of understanding and growth.


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