Reflect on your day, extract valuable lessons
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3 2 1 improvement rule
I have been doing this for quite a while, and was invented by someone else... But I cant remember who :-) DM to credit
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How To?
In the end of everyday day, look back and:
Write down 3 tasks/situations that turned out really well and you want to repeat.
Write down 2 tasks/situations in which you think you could have done something better to get a more positive outcome.
Write down 1 task/situation to avoid and not repeat in the future.
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Think / Analyze / Recap
- Take a moment to think everyday about what you wrote.
- Take some time to reflect on the past week notes.
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IDEAS CURATED BY
CURATOR'S NOTE
This routine makes you think about your day and take some very valuable lessons
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