Curated from: shouryoryx.wordpress.com
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The mismatch between our old brain and our new environment has a significant impact on the amount of chronic stress and anxiety we experience today. Thousands of years ago, when humans lived in an Immediate Return Environment, stress and anxiety were useful emotions because they helped us take action in the face of immediate problems.
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IDEAS CURATED BY
Organisational Development | Capability Building | Emotional Intelligence Practitioner | Group Coaching | Cognitive Behavioral Therapy I NLP Master Practitioner
CURATOR'S NOTE
delayed returns, immediate returns, stress, anxiety, worry, depression, uncertainty, systemic thinking, emotional intelligence, evolution, human brain, neuroscience, measuring, routines, habits,
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