How To Discipline Yourself: Stop Being Soft (2024) - New Trader U

Self-discipline begins with a deep understanding of your motivations. Why do you want to be more disciplined? Is it to achieve a career goal, improve your health, or perhaps learn a new skill? Reflect on what drives you. This understanding is the bedrock of your self-discipline journey. When your purpose is clear, your resolve becomes unshakeable.

Setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound)

1. Specific: clearly define what you want
2. Measurable: determine how to track progress
3. Achievable: set realistic expectations
4. Relevant: align goals with your values and priorities
5. Time-bound: set a deadline to create urgency

Goals are more relevant than ever. Whether completing a professional certification or running a marathon, your goals should be clear and attainable.

• Break down larger objectives into smaller tasks to avoid feeling overwhelmed.

Remember, the joy is in the journey, not just the destination.