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Eat That Frog

Eat That Frog

Brian Tracy

12 ideas

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47 reads

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Prioritize Tasks

Prioritize Tasks

Identify and prioritize tasks based on their importance. Tackle high-priority tasks first, especially those that contribute significantly to your goals.

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5 reads

Eat the Biggest Frog First

Eat the Biggest Frog First

Address your most challenging and important task early in the day. By doing so, you set a positive tone for the rest of the day and prevent procrastination.

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4 reads

Time Blocking

Time Blocking

Use time blocking to allocate specific time slots for different activities. This helps in staying focused on one task at a time and avoiding multitasking.

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4 reads

Set Clear Goals

Set Clear Goals

Clearly define your goals, both short-term and long-term. This clarity provides direction and motivation, making it easier to prioritize tasks.

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4 reads

Break Down Tasks:

Break Down Tasks:

Divide large tasks into smaller, more manageable sub-tasks. This makes the workload less overwhelming and helps in maintaining a sense of progress.

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4 reads

Apply the 80/20 Rule:

Apply the 80/20 Rule:

Recognize that not all tasks are equally important. The 80/20 rule, also known as the Pareto Principle, suggests that a small percentage of tasks contribute to the majority of results. Focus on the vital few tasks that yield the most significant outcomes.

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3 reads

Avoid Procrastination

Avoid Procrastination

Overcome procrastination by taking immediate action. The longer a task is delayed, the more challenging it becomes to start. Break the cycle by starting tasks promptly.

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4 reads

Visualize Success

Visualize Success

Visualize the successful completion of tasks. This positive visualization can boost motivation and create a sense of accomplishment.

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4 reads

Learn to Say No

Learn to Say No

Recognize your limits and be willing to say no to tasks that don't align with your priorities. This helps in avoiding overcommitment and burnout.

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4 reads

Continuous Improvement

Continuous Improvement

Continuously seek ways to improve your efficiency and time management skills. Experiment with different techniques and strategies to find what works best for you.

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4 reads

Focus on Results:

Focus on Results:

Shift your focus from being busy to achieving results. Measure success by the impact of your efforts rather than the amount of time spent on tasks.

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3 reads

Take Control of Your Time

Take Control of Your Time

Be proactive in managing your time. Set clear boundaries, minimize distractions, and establish a routine that supports your productivity.

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4 reads

CURATED BY

CURATOR'S NOTE

"Eat That Frog!" by Brian Tracy is a motivational and practical book on time management and overcoming procrastination. The title metaphorically suggests that if the most challenging task of your day is comparable to eating a live frog, you should tackle it first thing in the morning.

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