Learn to Say No
Recognize your limits and be willing to say no to tasks that don't align with your priorities. This helps in avoiding overcommitment and burnout.
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"Eat That Frog!" by Brian Tracy is a motivational and practical book on time management and overcoming procrastination. The title metaphorically suggests that if the most challenging task of your day is comparable to eating a live frog, you should tackle it first thing in the morning.
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Similar ideas to Learn to Say No
Focus: Prioritize by Saying No to Distractions
- Identify your top priorities. Knowing what is most important helps you focus your efforts effectively. Steve Jobs emphasizes that saying no to distractions is crucial for innovation.
- Learn to say no to less important tasks. Declining t...
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It's tough to say no: you'll want to naturally please your superior asking for a favor, and avoid the discomfort that comes with saying no to the request.
Knowing your priorities helps with this: Let your boss know that you have plans, but you have several other time slots where y...
Say No
When someone calls or appears at your door with a request for your participation in some activity, take a breath and consider whether it fits into your own priorities
If the answer is no, then just say no. Practice it ahead of time: “Thank you for inviting me, but no.” ...
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