Why do we sweat!! - Deepstash

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"Sweat is the scent of success "



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Why Do We Sweat :

It's natural for us to sweat after a heavy workout or when the surrounding temperature is high. Sweating is the body's natural way of cooling is down.


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As the body's temperature rises, the body cools it by stimulating the sweat glands to produce sweat. When this sweat evaporates in the atmosphere,due to negative heat of cooling effect,our body's temperature comes back to normal.


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Facts About Sweat:

1. Pure sweat is odourless (it's the bacteria on our skin that gives the sweat it's foul smelling odour )

2. Spicy foods,stress,eating heavy meal can also induce (start ) the process of sweating

3. Drinking alcohol may trick your body into thinking you’re working out and thus cause you to sweat.

4. Our body releases pheromones through sweat which is useful in attracting opposite sex.

5. Some Asians possess the genes which causes less sweating and if they sweat,the sweat is usually odourless.

6. The fitter you are,the sooner you sweat.


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7. Sweating does not detox your body,it's a common misconception . Kidney and liver have the function of detoxifying your body .


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I am not out there sweating for three hours everyday just to find out what it feels like to sweat.



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We all know that sweating is natural for us,let's dive in further to understand the mechanism of sweating,it's use and some more facts which would further enhance your knowledge...


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