7. Sweating does not detox your body,it's a common... - Deepstash

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7. Sweating does not detox your body,it's a common misconception . Kidney and liver have the function of detoxifying your body .

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PRIYANSHU

"Sweat is the scent of success "

PRIYANSHU

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Why Do We Sweat :

It's natural for us to sweat after a heavy workout or when the surrounding temperature is high. Sweating is the body's natural way of cooling is down.

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As the body's temperature rises, the body cools it by stimulating the sweat glands to produce sweat. When this sweat evaporates in the atmosphere,due to negative heat of cooling effect,our body's temperature comes back to normal.

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MICHAEL JORDAN

I am not out there sweating for three hours everyday just to find out what it feels like to sweat.

MICHAEL JORDAN

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Facts About Sweat:

1. Pure sweat is odourless (it's the bacteria on our skin that gives the sweat it's foul smelling odour )

2. Spicy foods,stress,eating heavy meal can also induce (start ) the process of sweating

3. Drinking alcohol may trick your body into thinking you’re working out and thus cause ...

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CURATED FROM

We all know that sweating is natural for us,let's dive in further to understand the mechanism of sweating,it's use and some more facts which would further enhance your knowledge...

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The Lack Of Evidence For Detox Diets Success

Detox diets rarely identify the specific toxins they aim to remove. The mechanisms by which they work are also unclear.

There is little to no evidence that detox diets remove any toxins from your body. However, your body can clear itself of most to...

“Detoxes” work

“Detoxes” work

Your body can detoxify itself, provided you have a healthy liver and kidneys.

Detox diets may even harm you. Juices high in sugar can increase your blood sugar level. A juice fast may also lead to malnourishment.

People Don't Need To Detox To Be Healthy

The body detoxifies itself naturally, primarily through the action of the liver, kidneys and gastrointestinal (GI) tract.

These organs help remove toxins or harmful substances that should not be stored in the body, so we don't need to do a juice cleanse or follow a ...

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