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As humans we are evolving every single day in both good and bad things ,it's on us what we choose .
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778 reads
Tips how I stopped my addiction
The 1st step to stop addiction is to realize that you are actually addicted.
Next ,make limits for addiction .At first we will surely exceed our limits .
Block all the ways you are tempted .
Appreciate every single small step you drift away from your addiction .
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When you are tempted to continue your addiction
1. Do exercise so it diverts you .
2. Readbooks .
3. See feel good movies.
4. Stare at sky and stars .
5. Talk to your good friend who helps you in things .
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IDEAS CURATED BY
CURATOR'S NOTE
Being addicted to something is good only when the thing you are addicted is good.
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