Kaizen - Deepstash
Kaizen

Mr. Paredes's Key Ideas from Kaizen
by Sarah Harvey

Ideas, facts & insights covering these topics:

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Embrace Small Steps for Big Changes

Embrace Small Steps for Big Changes

Start with micro-changes: True change does not require grand gestures but thrives on subtlety. Begin with small, nearly invisible steps to ease into transitions, mirroring nature's slow yet inevitable progression. A journey of a thousand miles begins with a single step; thus, approaching each change, however minor, is a decisive stride toward transformation.

Consistency over intensity: Regularity trumps intensity in the pursuit of lasting change. As the constant drip of water reshapes the hardest rock, so does consistent effort to sculpt enduring habits.

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811 reads

ROBERT COLLIER

"Success is the sum of small efforts, repeated day in and day out."

ROBERT COLLIER

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769 reads

Analyze and Understand Your Current Habits

Analyze and Understand Your Current Habits

Break down your routines: Scrutinize your daily rituals as an emperor surveys his empire. Cataloging every aspect of life—health, work, relationships—lays bare the territories ripe for conquest and those well-fortified. Understanding begins with an honest assessment, the bedrock of all improvement.

Identify triggers and rewards: Every habit is a loop of cue, routine, and reward. Recognize the triggers that lead to routines and the rewards they yield, for in this recognition lies the power to forge new destinies. Control your triggers, and you command your habits.

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585 reads

HORACE MANN

"Habit is a cable; we weave a thread of it each day, and at last we cannot break it."

HORACE MANN

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590 reads

Set Realistic, Time-Bound Goals

Set Realistic, Time-Bound Goals

Incremental goal setting: Segment your ultimate aim into smaller, manageable tasks, each with its deadline, as a general divides his strategies. This method reduces the burden of overwhelming challenges, making them conquerable. Set clear, precise goals and march towards them with the inevitability of time.

Flexible timelines: The wise adapt their plans to the winds of circumstance. If progress wanes, recalibrate your deadlines without sacrificing your resolve; flexibility in planning is crucial to overcoming unforeseen challenges. Adjust, but never retreat.

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476 reads

LAO TZU

"A journey of a thousand miles begins with a single step."

LAO TZU

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525 reads

Track and Adjust Regularly

Track and Adjust Regularly

Visual progress tracking: Mark your advances and setbacks in a journal or on an app, just as a captain charts his course across the unknown seas. This visual account serves as a map and compass, guiding your journey and correcting your course. Witnessing progress fuels the will; the eye delights in seeing what the mind conceives.

Regular reviews: Dedicate time for reflection as a sage contemplates the mysteries of the universe. Monthly reviews of your actions allow you to honor your triumphs and learn from your defeats. Insight is the reward of reflection and from insight springs improvement.

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393 reads

CONFUCIUS

"The man who moves a mountain begins by carrying away small stones."

CONFUCIUS

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467 reads

Maintain Patience and Flexibility

Maintain Patience and Flexibility

Patience in habit formation: Understand that the nature of habit is akin to the growth of a tree—slow, imperceptible, but inevitable. Allow time for new behaviors to root deeply into the fabric of your being. Patience is the companion of wisdom, guiding us through the shadows of doubt.

Adapt to life’s changes: Life is in flux, and to resist change is as futile as commanding the tides. When life’s storms arise, bend like the willow and adapt your strategies, secure in the knowledge that flexibility is the ally of survival. Adaptation is the silent guardian of continuity.

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372 reads

CHARLES DUHIGG

"Change might not be fast and it is not always easy. But with time and effort, almost any habit can be reshaped."

CHARLES DUHIGG

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438 reads

IDEAS CURATED BY

mrparedes

High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison

CURATOR'S NOTE

Kaizen, a concept rooted in Japanese wisdom, has been the driving force behind the success of renowned entities like Toyota and the British cycling team. These real-world examples demonstrate the universal applicability of Kaizen's principles of incremental improvement. It's a philosophy and a proven strategy for business efficiency and personal growth.

Curious about different takes? Check out our Kaizen Summary book page to explore multiple unique summaries written by Deepstash users.

Different Perspectives Curated by Others from Kaizen

Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:

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