<ol><li>Meaning: Find a purpose in your job (I'm saving lives).</li><li>Interactions: Add positive interactions with people (say good things, make them feel better, help them).</li><li>Energy: take care of your health (Gym, good sleep, vitamins)</li></ol>

3 Things To Keep You Energized.

Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. <i>Are You Fully Charged?</i> will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.

Jack Simon's Key Ideas from Are You Fully Charged?
by Tom Rath

3 Things To Keep You Energized.

Different Perspectives Curated by Others from Are You Fully Charged?

Discover Key Ideas from Books on Similar Topics

Jack Simon's Key Ideas from Are You Fully Charged?by Tom Rath

3 Things To Keep You Energized.

Different Perspectives Curated by Others from Are You Fully Charged?

Discover Key Ideas from Books on Similar Topics

Jack Simon's Key Ideas from Are You Fully Charged?
by Tom Rath