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Happiness Should Be In Your Hands
Don't let your happiness rely on someone else. It's you and only you who can should be able to decide your happiness. What someone does should not decrease your happiness, this does not mean you are detached emotionally or you can't react to something; it simply means what you do should make you happy and not how or what someone else does should impact your happiness.
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Happiness Is A State Of Mind.
Happiness is how and what you think, how calm your mind is will determine your happiness. A fuzzy mind would not be calm, always have a clear picture. Stay away from places, things or people who makes you uncomfortable or find a way for them not to have an impact on you.
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Talk Positive.
Ensure what you hear about you is positive, everyday talk to yourself. Say positive things out loud for you to hear as this will positively impact how you see yourself
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Stay Away From Negativity
If something negative happens, top it with something positive. If someone said something negative about you top it with thinking something positive about you or about the person who said it
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Laugh Out Loud
Hear yourself laugh, this also will make you happy. Watch a sitcom or something that you find funny. Laugh out loud or sometime force a laughter and watch how it becomes a real laughter
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One step at a time will make a world's difference is a philosophy one should believe in.
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