Entrepreneurs Are Athletes 🏃‍♀️ - Deepstash
Entrepreneurs Are Athletes 🏃‍♀️

Entrepreneurs Are Athletes 🏃‍♀️

Curated from: elevatedpath.beehiiv.com

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Peak performance

Peak performance

Your business can only grow as much as you do. Prioritize your physical and mental health.

In order to be successful, you need to be at peak performance

  • 🧘‍♀️Meditate
  • 🏃‍♂️Exercise
  • 🥬Eat well
  • 🌤Get sunlight every morning and evening
  • 😴Sleep
  • 🛌Rest

🌳Take breaks in nature

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Take care of your inner world

Take care of your inner world

In order to change your outer world, you need to take care of your inner world

You need to reflect on your performance so you can win

  • ✔️What went well
  • ❌What didn't go well
  • 💡What did you learn

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Mental Clarity

Mental Clarity

In order to be at your best, you need to make sure your Mental Clarity

In order to have mental clarity

  • 💦Sweat Daily
  • 💪A healthy founder beats a distracted founder any day
  • 🧠Health makes you smarter, creative confident, wiser
  • ⏫️Health will move you forward

Don't underestimate the power of a healthy founder or business Owner.

Check out the Full Issue : Elevate Letter #5

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IDEAS CURATED BY

ajaymalhotra

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