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What Is Confidence
For me confidence means when you believe in yourself in one moment and you don’t doubt about yourself. When you aren’t afraid of speaking in front of many people or of your own opinions.
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1. Body Language
A lot of surveys showed that crossed hands make us feel more anxious. It’s a natural reflex when we feel in a danger and we want to save the most vulnerable place on our body
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2. Negative Self-talk
If you try to be confident maybe negative self-talk doesn’t help. Believe me, you’re as good as everyone else and negative thinking doesn’t make sense and doesn’t help.
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3. Realize
For me the most important thing was to realize that I’m as good as everybody else and I manage to do things I always thought it’s impossible.
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4. Don’t Think About It
The last thing that helped me is to don’t think about I don’t believe me. I just told myself to believe and try it.
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“Before you diagnose yourself with depression and low self-esteem, please make sure you are not surrounded by idiots.”
SIGMUND FREUD
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