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Self-Awareness
Recognizing and understanding your own emotions, strengths, weaknesses, and triggers. This is the foundation of emotional intelligence.
66
1.09K reads
Self-Regulation
Managing emotions in a healthy way, staying calm under pressure, and responding thoughtfully instead of reacting impulsively.
62
965 reads
Empathy
Understanding and sharing the feelings of others, which helps in building strong relationships and effective communication.
51
917 reads
Social Skills
Developing interpersonal skills, including effective communication, teamwork, and conflict resolution, to navigate social situations successfully.
48
866 reads
Motivation
Cultivating internal drive and resilience to achieve goals, maintain a positive attitude, and stay committed even in challenging situations.
52
856 reads
IDEAS CURATED BY
Studying Artistic Science, Learning Film Making, Practicing Reading and Writing.
CURATOR'S NOTE
Unlock the power of emotional intelligence to master self-awareness, regulate emotions, build stronger relationships, and achieve lasting success in life and work.
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