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Resilience is what allows you to cope with life's ups and downs.Making something worthwhile out of painful times helps your resilience grow.
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292 reads
Many of us strive for perfection -- we desire to push ourselves to be our best. But in order to be truly happy, you must embrace the imperfection that is part of life. Perfection is impossible, and holding ourselves and others to these standards is futile.
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78 reads
Worrying habit about anything is a powerful reason to destroy anyone’s thinking. Most of the thing you fear in your life never happens.
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80 reads
Nostalgic feelings, or reminiscing about our past, can help us reconnect with feelings of love and a sense of wonder and fulfillment.
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68 reads
Spending time out in nature can be very refreshing and renewing, especially when you're living in an artificial, manmade world. Taking a walk in your local woods or park and getting some fresh air can allow you to appreciate the beauty of the natural world.
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52 reads
Make an effort to find a positive side in everything. You can’t control what happens to you, but one thing you can control is how you respond. It’s up to you to look for the right side in everything and react most positively.
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61 reads
It's not always easy to see the silver lining in unfortunate or challenging situations. But the reality of the situation is that struggle often leads to new insights about yourself, a new perspective on life, and even a renewed sense of purpose.
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68 reads
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