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Power Of Micro Habits

Power Of Micro Habits

Ideas, facts & insights covering these topics:

Health

Ā·

Habits

Ā·

Personal Development

1 idea

Ā·

730 reads

45

<ul><li>10 min exercise <stron...

  • 10 min exercise 4 times a day.
  • 15 min reading 3 times a day.
  • 45 min side hustling 2 times a day

WHY? We often fail at building habits by setting unsustainable goals. Micro habits make habits-building easy.

56

730 reads

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