Big Tasks:

• Can take anywhere from 1 to 3 hours.
• Maximum of 2 such tasks
• Main focus for the day.

Medium Tasks

• Take around 15, 30 to 45 minutes
• Maximum of 3 Medium tasks
• Use to boost your motivation

S-Silents

Observe silents for make the day best.No mobile or phone at the early morning.To enjoy the silence wake up 4.00 to 6.00 am.

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A-Affirmations

For example - suppose you need to talk some one.

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Rules #1 - #10

1. Wake up early.

2. Ask: Am I using this technology, or is it using me?

3. Forget about outcomes—focus on making a little progress every day.

4. Say no (a lot).

5. Read something every day.

6. Don’t watch television news.

7. Comparison = u...