When you hit a slump

You are not alone if you are feeling exhausted or sloppy. We are humans, we cannot be energetic all the time. Here are 4 tips if you feel slumpy:

1.Take a break- It can be trip to your local mall or even a small picnic.

2.Do something you love- Indulge in something you love,it can be shopping, gardening, cooking or watching tv shows. This can help you deviate and give you new ideas

3.Ditch the FOMO- Actions are perpetual. Understand it's ok if you miss out on something.

4.Meditate- Close your eyes, Deep inhale and exhale for 7 times. Meditation helps you regain your focus.