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Goals! Summary
About Goals! Book
Annotation Based on more than 20 years of experience and 40 years of research, this book presents a practical, proven strategy for creating and meeting goals that has been used by more than 1 million people to achieve extraordinary things in life. Author Brian Tracy explains the seven key elements of goal setting and the 12 steps necessary to set and accomplish goals of any size. Using simple language and real-life examples, Tracy shows how to do the crucial work of determining one's strengths, values, and true goals. He explains how to build the self-esteem and confidence necessary for achievement; how to overpower every problem or obstacle; how to overcome difficulties; how to respond to challenges; and how to continue moving forward no matter what happens. The book's "Mental Fitness" program of character development shows readers how to become the kind of person on the inside who can achieve any goal on the outside
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Stuck in a Negativity Cycle? Here‘s how to get out #BeingReal
Brian Tracy talks about 4 actionable ways to get out of the negativity rut:
- Stop justifying: "You can only be negative as long as you can justify, that you are entitled to be angry or upset for a reason.
- Refuse to Rationalize and Make excuses: You attempt to give a socially acceptable explaination for an otherwise socially unacceptable act.
- Rise above opinions of others: Hypersensitivity is a cause of upset that generally stems from low self worth.
- No one else is responsible: Blaming other people for your problems is the propensity of all problems.
- and, Responsibility is the antidote!
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The Golden Triangle - Secret Formula to Contentment
It seems that all three - responsibility, control and happiness go together.
The more responsibility you accept, the greater amount of control you have. The greater amount of control you have, the happier you are, and the more confident you become. When you feel positive and in control of life, you set bigger goals and challenges.
So remember to start small and take charge of one little thing today :)
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Create your 5 year Fantasy! #Idealization
In personal strategic planning, you should begin with a long term view of your life and begin with practicing idealization in everything you do.
Begin thinking about what your life would look like in 5 years, if it were perfect in every way!
By combining idealization and future-orientation, you cancel the process of self-limitaion.
You imagine that you have no limitations at all on what you could be, have or do, which leads to setting true goals for your life.
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The key to success is to
focus on " Goals ,
not obstacles.
A.P.J ABDUL KALAM.
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Your Worst Enemies
The greatest enemies of success & happiness are Negative Emotions. Negative emotions hold you down, tire you up and take away all your joy in life. The negative emotions of fear, self pity , Envy, Jealousy, Feeling of inferiority & Anger.
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12 STEPS IN ACHIEVING GOALS
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What is lust?
Anything outside our goal statement is a lust.
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The ability to quickly set our priorities and starting to work on them as soon as possible to accomplish it earlier
BRIAN TRACY
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