2. Avoid Jargon

Maybe you finished your class just before that big job interview or performance review, or maybe it’s been a couple of months. Either way, it wouldn’t hurt to give yourself a refresher on what you actually did during the class so you can drop some impressive details in real-time.

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When an adult decides to upskill, it’s often with their fantasy career in mind. Maybe they’re imagining transitioning from accounting to web design, or from lawyering to calligraphy.

Authenticity is a good thing, but don’t be so authentic as to spill the beans to your supervisor or hir...

Keep track of how many days in a row you’ve successfully followed your habit. As your chain gets longer and longer, you become increasingly committed to the habit.

Pros:

• Maintains habits over a longer timeframe than a 30-day trial.
• Better for thing...