Dietary Supplements for Weight Loss

• Green tea
• White kidney bean
• Ephedra
• Yerba mate
• Licorice root
• Garcinia cambogia
• Mangosteen
• East Indian globe thistle

These are all dietary supplements that claim that they are able to aid for weight loss, however, apparently, they do not have enough evidence to support this claim.

Most of these are just soluble fibers and complex sugar products that manufacturers will claim to promote feelings of fullness or block fat absorption.